Useful Links
Available 24 hours a day to provide confidential emotional support for people who are experiencing feelings of distress, despair or suicidal thoughts -
http://www.samaritans.org
Promoting good mental health for children and young people
http://www.youngminds.org.uk
Help and advice for young people 24 hours a day 7 days a week
https://www.childline.org.uk/Pages/Home.aspx
Help and advice for young people in Gibraltar
http://www.childine.gi
Young people who are being bullied, or feeling a bit low, can get online support from other young people.
http://www.cybermentors.org.uk
For help and advice about bullying
http://www.bullying.co.uk 
Beat - supporting anyone affected by eating disorders or difficulties with food, weight and shape.
http://www.b-eat.co.uk
Directory of counsellors offering counselling in English all over Spain
http://www.counsellors.es
British Association of Counsellors and Psychotherapists
http://www.bacp.co.uk
​15 things that your counsellor would like you to know
15 things to know about your counsellor
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